Learn how this wonder food can supplement your health needs while keeping up with the grind
The hustle culture is slowly
normalizing, especially for millennials who want to earn on top of their
nine-to-five job. So, it’s no surprise that different working conditions that
are too taxing cannot be avoided. But while you strive to be at your best, you
should not forget to supply your body with what it needs.
Jane De Leon, TV Personality, a
sought-after young actress, and brand ambassador of Santé Barley, knows this
all too well. But despite this, she shares how easy lifestyle changes can
impact how healthy she can hope to be.
Indeed, having Santé Barley Powder
with Stevia as part of her every day routine has allowed her to stay healthy.
"As an actress, I do a lot of
lock-in taping. There are also some scenes where I must exert a lot of energy
and effort, which can be taxing for my body. That is why the 200g Santé Barley
Powder with Stevia can help me improve my health and performance despite my
busy schedule. I also made some little lifestyle changes that do not take a lot
of time, so I can continue giving my best in every character I play," said
De Leon.
Like Jane De Leon, here are some tips
that you can apply, together with 200g Santé Barley Powder with Stevia, to keep
your body healthy despite having a busy schedule:
Add healthy drinks to your meals. Sometimes, it is nice to
end your meal by drinking sweet beverages like soft drinks, milkshakes, milk
tea, and more. While these may be tasty, it’s high sugar content is definitely
bad for the body.
If a sweet drink is your guilty
pleasure, it is time to switch to 200g Santé Barley Powder with Stevia.
200g Santé Barley Powder with Stevia contains
a certified organic barley grass by BioGro, New Zealand's largest and
best-known certifier for organic produce and products that promote the highest
levels of organic quality. Since it is sweetened using Stevia, an alternative sweetener made from stevia plant leaves, it
is guaranteed to be delicious without containing carbohydrates, calories, or
any artificial ingredients.
For best results, you can serve it by
mixing one heaping scoop or teaspoon into one glass (approximately 250mL) of
water. Stir well and consume immediately. It is best to drink a glass daily
before meals or as prescribed by a physician.
With these, you can still enjoy your
sweet drink without worrying about the repercussions that it can do on your
health. You will also have a boost of energy and a healthier mind and body to
face every task you need to accomplish.
Consider a meal prep. Due to your busy schedule,
there are times that you will forget to eat on time. With this, you will feel
tired and weak. Remember, no matter how busy you can get, it is essential to
have a complete meal because your body gets the energy from the food you eat.
Consider having a meal prep. Meal prep
or meal prepping is the concept of making your meals ahead of time. This is
perfect for busy people because it saves you a lot of time, and you can
customize your food according to your diet. With the help of meal prep, you
will have a complete meal without relying on takeout or fast food.
While you are at it, you can add 200g Santé
Barley Powder with Stevia to your meal prep. The good thing about the 200g Santé
Barley Powder with Stevia is that it contains many vitamins and nutrients that
can level up the benefits you will get from it. If your goal is to control your
weight while having ample energy every day, the 200g Santé Barley Powder with
Stevia has ingredients that can improve your gastrointestinal health, contain
antioxidants, and enhance your immunity.
Get a good night’s sleep. A busy schedule can
sometimes cause you to forgo sleep and rest. If this keeps happening, you are
at risk of developing illnesses like strokes, obesity, depression, and more.
Moreover, getting a good night’s sleep
will hinder you from performing best at your work. It makes you less alert and
can adversely impact your work. A good night’s sleep allows you to perform at
your best.
When work is done, make it a point to
sleep. Tune out of social media and avoid drinking coffee in the middle of the
day. Lastly, don't feel guilty about
getting your beauty rest; prioritize it every day.
On top of that, the 200g Santé Barley
Powder with Stevia also promotes sleep because it contains GABA or γ-Aminobutyric acid that activates the GABAA
receptors, which favors sleep. A glass of 200g Santé Barley Powder with Stevia daily
will help you decrease sleep latency.
In this hustle culture, it may seem
impossible to achieve a healthy and balanced lifestyle. However, staying
healthy while you deal with work doesn't have to be hard. A little lifestyle
change goes a long way.
"Small changes can make a lot of difference,
and we in Santé want to promote this. Staying healthy does not have to be
extravagant. Sometimes, a simple lifestyle change can make your life better. The
200g Santé Barley Powder with Stevia is created for everyone who shares the
same problem. We hope that through this product, we get to share our mission of
helping everyone to live more and do more," said Joey Marcelo, chief
executive officer of Santé.
Santé is one of the leading global
manufacturers of products with organic barley grass (certified organic by
BioGro) grown and harvested from New Zealand. With its mission to help people
live better lives, the company promotes, produces, and distributes premier
natural health and wellness products and services.
To learn more about 200g Santé
Barley powder (with Stevia) and other Santé products, visit its website at mysante.com.
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